Tag: #fractalsofpersonality
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When Your One Safe Place Evaporates
Home is that one safe place where masks come off and tensions melt away, right? It’s the Campbell soup, fresh-baked-cookie zone where you can be your complete self with reckless abandon, knowing you are loved for nothing more than being you. Or so you wish. In reality, home is where the battles take place; the…
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Ingredients For A Thunderstorm?
Two Good People, Two Different Stories — Part One You want to blame him. You have a whole list of reasons, and they are valid. Your friends and family even weigh in sometimes and they agree with you. You are both convinced of your position. Storm clouds are brewing…you can feel it. In fact, you…
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The 6 AM Email
By Sydney Ashland She sent the email at 6:00 am, from bed, without a second thought. She had been rolling over an issue from work that had been mentioned the previous day. It was only said in passing. It wasn’t something she had even agreed to research, but before she fell into bed, she felt…
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Your AI Coach Doesn’t Know You’re Lying to Yourself
On The Seduction Of Being Understood By Something That Can’t Feel The Weight Of What You Are Avoiding The Observation The AI coaching market just crossed $5 billion. Venture capital is thrilled. Your nervous system remains completely unimpressed. I’m still trying to catch my breath. Every week I watch another breathless announcement: an app that…
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You Look Like You Have It Together-But Do You Feel Like It?
She sat in boardrooms in corporate America. She knew how to read a room, how to speak with authority, how to hold her ground in a meeting full of people who assumed they were the smartest one there. She dressed well. She delivered. She performed so exceptionally that she almost convinced herself it was the…
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If My Life Is Changing, Why Are My Struggles Always The Same?
Many of us are startled to arrive at a point in life very different than where we imagined we would be. That realization can feel disappointing, confusing, frustrating, discouraging– especially for the highly motivated person, reaching for the stars. You’ve done the work:New relationships.Career growth.Expanding awareness.Therapy.Coaching.Personal development. And yet, somehow, here you are again. Experiencing…