PTSD and Depression

Did you know that PTSD often coexists with depression? In fact, a third of returning veterans have depression that accompanies their PTSD. If you are struggling with profound sadness, isolation, irritability, sleep disruption, appetite changes, trouble concentrating and are tempted to self-medicate with substances, you may be experiencing PTSD co-existing with depression. Don’t accept the […]

Trauma Interventions

Trauma is a far more pervasive issue in medicine than anyone is talking about. We know physicians live highly-stressed lives, but we are reticent to talk about the trauma inherent in the field. Many are afraid to talk about living in secrecy with Post Traumatic Stress, because it can be a career killer if you […]

Thriving in Medical School

Here is my most recent podcast with Pamela Wible, M.D. discussing the five attributes needed to maintain your sense of self in medical training and beyond!

Intuition in Medicine

Some of the most intuitive physicians in medicine are emergency and urgent care docs. I remember one physician (Erik) recounting a “20 something” woman who came into the ER complaining of belly pain. All the tests were coming back negative, yet he had an uneasy feeling he refused to ignore. Something was seriously wrong. He […]

Isn’t Giving Supposed to Feel Good?

“I can’t believe that I am this exhausted,” his voice was incredulous on the other end of the phone. “How did this happen? All I’ve ever done is live by the golden rule. I’ve put others first. I’m not a jerk. I try to be patient and this is what I get?” I was talking […]

Stalled out Dreams? Get Your Mojo BACK!

It’s November and we have all successfully transitioned from summer to fall. During these seasonal transitions, we often reflect on where we are and what’s next on our “to do list.” Holidays are just around the corner which makes this the perfect time to revisit goals and recommit to our dreams. Just because we’ve become […]


Congratulations on starting your very own medical practice. This is an exciting and sometimes scary endeavor, but you CAN do it! You ARE doing it. You’ve done your research, checked in with your community to see what is most needed. You’ve integrated what the community needs with what you do best. You are ready. There […]

How to Market Your Practice

STAGE ONE—The Introduction

 You’ve put a ton of work into starting your clinic. You’ve asked what people want and need. You’ve been careful to differentiate what you offer vs what is available in your community. Now it’s time to actually open the doors. What’s the best way to announce your Grand Opening? You may decide […]

Your Unique Way of Practicing Medicine

The way you practice medicine is unique. You may have been trained with hundreds of others who received identical training. You may know “best practices” inside and out. But the way that you and you alone treat patients, is as distinctive as your fingerprint. No one can duplicate your skillful style and personality. No one […]