Tag: #holiday emotions
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Navigating Loss During the Holidays
GRIEF For all those (like me) navigating the holidays while experiencing loss, I want to acknowledge that loss takes many forms. Some of us have lost people, others have lost relationships, their health, homes, identities, businesses or the futures they thought they were walking towards. Grief doesn’t make space for the holidays; it holds us…
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Clearing the Holiday FOG of Fear, Obligation and Guilt
The holidays are here… and so is the Holiday FOG — that sneaky mix of Fear, Obligation, and Guilt that can steal your joy before you even step into a room. The good news is that you absolutely can clear this FOG and it’s simple. Here are ways to reclaim your holiday— even when family…